Hello! :wave: First I'd like to say this is my first post here, and am very happy to be here. Glad I found such a big comprehensive message board dedicated to the green leaves. I'm pretty involved weightlifting. My goal is pretty much to get bigger and stronger. I haven't smoked much since I started training 1.5 years ago. I started lifting to help me quit drinking alcohol and smoking cigarettes, it definately did the trick. I've really missed smoking on a regular basis in the past year and half, and am wanted to start up again. I'm wondering if smoking marijuana once a week or every other week will be detrimental to building muscle? Keep in mind that I eat well, sleep good, and don't drink alcohol nor do I smoke cigarettes. I like to blaze up just to unwind and relax. Is this counterproductive to my weightraining?