hey everyone, i have been sobre for 2 yrs now because i started having panic attacks, i thought that by quitting smoking they would go away when in fact my anxiety has just gotten worse over the yrs. i have been smoking since i was 14 and had my first panic attack when i was 17 while smoking regs. anyway i was introduced to kind bud when i went to college and moved in with my rom mates, i slowly smoked my way threw my anxiety after about 6 monthes and built up a tolerence again, and things went back to normal, i also had good friends that helped me threw my anxiety. anyway though when i was 22 yrs old i had my second painc attack while i was high, i tried to smoke threw it again but just couldnt do it. the anxiety was just to intense this time around so i gave up smoking altogether thinking that weed was the main cause of my anxiety when in fact that was not true at all but i had to know for sure. its been 2 yrs since i quit smoking weed and im still having anxiety trying to cope with it the best i can. i get perscribed xanax but only take them when i cant handle the anxiety anymore. i really miss smoking pot and would like to try again but to be honest i am a bit scared. i was by no means a begginer when i use to smoke and had quite a high tolerence. i feel alot safer smoking kind bud over regs though because i feel that the high is alot cleaner. mabe its all in my head but i will only smoke chronic if i choose to smoke again because both times i had panic attacks were off of regs. anyway i wanted to know is there any techniques or any advice anyone has for me that has had a similar expirience and are there any particular strains that help anxiety? ive heard that strawberry cough is used for people who suffer from anxiety but am not sure if this is true or not. thanks for listening to me and any feedback would be great.