Which is the best relaxation?

Discussion in 'Growing Topics' started by sumonht1990, Apr 11, 2012.

  1. sumonht1990

    sumonht1990 New Member

    In that civilization ,in our regular life we haven't much time to proper relaxation .We want to be happy with joy ,fun in our life. But we are worried ............
    What you think about which is the best relaxation ?
  2. regeniaparsons

    regeniaparsons New Member

    Relaxation is a skill. This means that relaxation is something that can be learned and practiced, it is something we are not necessarily just born knowing how to do and we often are not good at it at first. Each person has the ability to learn how to relax, but not everyone will relax the same way.

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