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Old 05-06-2007, 01:04 AM   #1
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Default Post Your Favorite Healthy Foods

Besides the unhealthy stuff we like to eat, I try to add healthy foods into my daily diet. Ipick foods high in nutrients and anti-oxidants and HDL

some of my favorite health food munchies are Walnuts, spinach and artichokes ( in cheese dipform )Blackberries, Rasberries, and Dark Chocolate, mostly organic stuff is what i'm starting to like, like natural shit.
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Old 05-06-2007, 01:15 AM   #2
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Allllllllmonds

And all sorts of eggs, though sometimes, all the bacon and sausage I cook with them doesn't really make it healthy...
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Old 05-06-2007, 01:17 AM   #3
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My mom is a registered dietitian and nutritionist. She specializes in creating healthy diets for the morbidly obese, malnutritioned etc anyone really. Pretty much every meal is like 100% nutritious, rarely have ordered food or fast food.

I really like avocados. I can eat them like peeled apples. Avocados are high in EFA's and fatty acids, good fats etc. you could survive on mostly avocados they are so good for you.

I LOVE pineapples. Not from the can, Big hunks of pineapple just sliced are good. Nothing like a big chunk of pineapple on a hot day.

I also LOVE kiwis. Kiwis are really good but they are hard to get too - fruit in Alaska is kind of poor quality.

But my favorite fruit?


Pomegranate!!!

Each little morsel is bursting with juicy goodness!

I also love Sushi- not a fruit/veggie- but its healthy!
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Old 05-06-2007, 01:17 AM   #4
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I eat a mango everyday. They are so delicious. By far my favorite healthy things to eat. Those dried mango things are alright, but nothing beats a fresh, ripe mango.
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Old 05-06-2007, 01:21 AM   #5
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I like most fruits and I also like fruit juice and stuff i like darker than usual chocolate I think its a bit better tasting.
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Old 05-06-2007, 01:29 AM   #6
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i love fruits too but ive never seen/heard of that Pomegranate fruit, that looks like some juicy goodness
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Old 05-06-2007, 01:35 AM   #7
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Quote:
Originally Posted by IBlazedHeavily View Post
i love fruits too but ive never seen/heard of that Pomegranate fruit, that looks like some juicy goodness
Oh man.. Pomegranate juice is good

I love broccoli, easily my fav veggy.. I can eat it raw by itself.

mmmm
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Old 05-06-2007, 01:40 AM   #8
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Pomegranates are awesome. When I was growing up, a neighbor down the street had a pomegranate bush (tree?) in their yard, and we'd steal some in the summer.

I love all fruits. My favorites are nectarines, plums and limes.
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Old 05-06-2007, 02:01 AM   #9
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cantaloupe, strawberrys and honey dew are my favorites. mmm home grown fruits n veggies are the best
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Old 05-06-2007, 02:48 AM   #10
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Does dark chocolate count? Dark chocolate with almonds?

I do like strawberries, cantaloupe, asparagus, broccoli. Oh and milk. I could drink it by the gallon.
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