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sweetmamagirl

Believe it or not, it IS all in the mind, everything we do starts there. Just mentally prepare yourself b-4 u do it and REMEMBER that you are high and it WILL pass. Just chill to your fav tunes and don't let anyone or anything bother you.

Or you can go here and have a good laugh..(NOT SPAM)http://www.myspace.com/whitechicksbrittntiff

 

vern

That quote was 6 years and 60 pages ago...just sayin.

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phork

[quote=sweetmamagirl;556791]Believe it or not, it IS all in the mind, everything we do starts there. Just mentally prepare yourself b-4 u do it and REMEMBER that you are high and it WILL pass. Just chill to your fav tunes and don't let anyone or anything bother you.

nah, i been down this road many a time before sporadically thru my "career." i've had the full blown panic attack about 10 times with the confusion, dizziness, sensitivity to light, badly racing heart and trying to lay down to relax only to swear that if i passed out that i would be going into coma. sweaty, clammy palms and feel like a complete lack of oxygen to my brain. and the uncontrollable twitching only made worse by the fact that i want to try to move or walk around because i feel like i may have lost control of my nervous system or my muscles. sound familiar anyone?

it's a psychotic episode agreed. however, there are definitely physiological symptoms taking place without a doubt. it's not all in the mind as has been suggested, at least in my case. i've had all levels of panic attack but the worst ones come about when i'm already stressed out and i haven't eaten properly that day. and due to the i'm gonna venture to guess that most of you who have had this happen are on the thin side?

there's blood sugar going on. due to lack of health insurance i haven't been checked out properly, but i bet a really bad diabetic and/ or hypoglycemic attack/ insulin shock sound very similar to the above stated. not to mention that when i'm pretty drunk, i'm nearly impervious to this -- i.e. central nervous is depressed and plenty of pumping in the bloodstream.

sorry for the disquisition, but to those who have experienced, you're not insane. if you're already feeling edgy and nervous, don't think smokin out will relax you. a hostile environment will definitely trigger but this can happen in the most comfortable of surroundings. and eat sugar, drink soda, down beers. kinda disgusting yes, will bring you right down, no but weed can knock your blood sugar to negative zero and quickly and to beat down that insulin level.

you will pull thru. just focus on all that debt you owe, and you'll realize you don't get off the hook that easily ;-)

SLEEP1NG

Im 22 and have been smoking pot daily since i was 17. I did my best to be as responsible as possible while smoking so I only smoked after I got all my school work done and had no other responsibilites for that day. It was something that i used to look forward to every day just sittin playin some videogames online with my friends who also blaze and takin some bong rips. I enjoyed it a lot for the five years I smoked but then one night when i took a bong hit and within 10mins of that i started feeling dizzy and my heart was racing, also i had this weird tightness in my left arm like someone put a belt around it and pulled it tight. I also had this pounding sensation in my head that came in waves, it felt like my head was going to explode or a bllod vessel or anuerism was gonna burst in my head. I also had the sensation that someone was grabbin at the top end of my spine and pullin down on all the shit attached like in some cartoon or something, i had pain behind my eyes and these waves of pain in my head were unbearable.I went to my parents and could barely breathe and had them call 911, i lied in their bed until the ambulence came but the entire time i was lyin down i felt my body go numb and had the sesation that i was fallin out of my body. It felt like i was barely holding on to conciousness and waas teerfied that the next pulsing that hit me would make everything go dark and i'd never wake up again. when i got to the hospital the docs checked my heart and said it was fine and then stuck me in the waiting room where i waited without being seen for 5hrs b4 giving up and going home. I hoped that there was just something wrong with that batch so i bought somethin new and tried smokin again; to be safe though i just took one hit out of a pipe, but 10mins later it happened again. I went to my rents again and thought i was dyin but I didnt call 911 this time b/c it didnt really help last time. I started to feel better (i.e. didnt feel like I was dyin anymore but still not feelin great) around 3.5hrs later; which was about how long it took to feel the same way the previous time it happened. I couldnt understand why this was happening all of the sudden since I had never had these attacks b4 in my enitre life. I have suffered from depression since i was 12 but have never felt anything like this ever, even during my 5 yrs of smoking so I thought i should look for any recent changes in my life that could possibly explain what was happening all of a sudden. I had recently prior to the first attack started taking xanaxXR daily prescribed to me by my doc and hoped that the xanax was the problem. I have since gotten off xanax and am back on the meds Ive been on for the last 7 years, on those i smoked for 5yrs and never had a problem. I only had 1 attack that happened when i hadn't smoked for 5 days after the second attack, in other words after the second attack i stopped smoking period and still experienced an attack 5 days after i quit. I want to try smoking again b/c it was for 5 yrs a very enjoyable act which didn't interfere with my schooling at all, the semester prior to my first attack i earned a place on the deans list at my college, but I find myself terribly afraid of having to go through that again. It took a long time to ween myself of xanax so I have not smoked in about 5 or 6 months and i find that i miss it terribly. Does anyone have any knowledge of negative reactions to taking xanax daily and smoking which might confirm my hypothesis??? If not does anyone have any other info info or insight which can help me? Any help even remotely related to my situation would be greatly appreciated b/c i honestly just don't know what to do. As sad as it is a lot of my friendships came together from our common luv of smokin so when i go hang out with my friends and there all smokin I just feel out of place ( not to mention insanely jealous that they can smoke with no problem whatsoever). Please, any feedback is welcome and appreciated.

I wish everyone luck in accomplishing their goals whatever they may be and want you all to never give up hope b/c it can be a source of strength in the darkest of times,
-Sleep

Ellie

A few years ago I was smoking with a friend of mine and she started freaking out and telling me that her concentration was going in and out and that her vision wasnt right. She couldnt really explain too well to me what she was experiencing but I comforted her and gave her a banana to eat and after a while she felt ok. This happened directly after smoking.

I smoke a lot. I wouldnt say that I am an inexperienced smoker. But I have also done some other drugs that are a lot more dangerous and sometimes I wonder if they effect me when I smoke bud.

I had a similar experience to what my friend described to me a few times. It was a little scary but I got over it. LAST NIGHT though I went to the Emergency room after smoking ONE blunt with my ex boyfriend at my Mom's empty apartment. {shes out of town for the week} And what happened to me has never happened ever before.

At first my vision was messed up and I felt weak like I was going to pass out. I got really scared and I thought I was having a heart attack. My heartbeat was racing and I was short of breath. I think I got so scared and nervous that I started actually gagging like I was going to throw up. I had my ex look up heart attacks on WebMD and all the things it said to look out for I was experiencing. I was convinced I was having a panic attack.

At the hospital they looked at me like I was crazy and pretty much said I was having a really bad anxiety attack. The next day I felt pretty much better but still a little weird. My right arm felt really numb. And the next day it still felt a little strange.

I've experienced anxiety attacks before when I wasnt smoking though too. I get the feeling like I am afraid I am going to die and I dont want to go to sleep bc I am afraid I wont wake up.

I just really want this to stop for good. I just want to feel normal. I havent smoked bud since this happened and I honestly dont know if I should anymore.

Should I go see about some kind of anti-anxiety meds? I just really want it to stop..

 

Ellie

That is exactly how I felt. I couldnt have described it any better. but I dont take any other medications so I dont know why this would have happened...Im still so confused. I hope it doesnt happen again. I stopped smoking...but yeah I know what you mean by being jealous your friends can smoke and be totally fine...=[

UMtastic

I started smoking weed about a year and a half ago, and for about the first year of smoking being high was great and I enjoyed it completely and eventually I got caught a couple times and it was bad for my family life so I've toned it down alot in the past six monthes and I smoke occassionally now, but it seems recently in the past 2 monthes ,or so, everytime I smoke I just feel really negative and think about negative things in my life.. at first I thought it would just pass and I would go back to enjoying the bud but these negative feelings and thoughts have been persistent everytime I get high...It's not really paranoia because I can handle myself well, but I was wondering if anyone had any insight on this or experienced something similar, or if anyone thinks just quiting for some amount of time may make it a whole new fresh experience like it used to be a year and a half ago

notme000

yeah. so i was with my cousin and some of her friends and i was a little drunk, but not too much. just fairly tipsy. i'd never smoked before but my cousin and her two friends smoke regularly. they wanted me to try it so i figured i'd give it a shot. they decided to use a bong because they said i would definitely inhale it then and it'd be easier. i don't smoke and never had before so i don't really know the differences between all the ways of smoking. but anyway. i took one hit, like a big one. and i coughed for like 2 minutes afterwards. had to drink some water and shit to stop coughing. so i was alright for a few minutes besides coughing then i started to feel a little off. they offered me another hit and i would have except i kinda still was coughing so i passed. the next thing i knew (i guess a few minutes later) i felt like everything around me was fake and like planned and i was the only real thing there was but everything in my mind was going a million miles an hour. it was the scariest experience of my life i think and i really was convinced that i was going to die. my thoughts just kept slowing down and then building up faster and faster and i was convinced that eventually they would get so fast that i would die. i wandered around and ended up laying on a bed where my cousin and her friends came in and out to check on me. i was in and out. i would come out every probably 30 minutes feeling like i was okay but then i would freak out and the cycle would start all over. i was then paranoid that the cycle would just continue my whole life and never end. that was last night and i still felt weird and slightly paranoid all day today until a few hour ago. so it took almost an entire 24 hours to feel pretty much normal again. i don't even want to smoke. i just wnated to try it once and now i know i don't want to anymore. it was fucking crazy. worst night of my life and ruined the end of a good trip to NYC and a good 4th of july. oh and my cousin and her friends smoked from the same bong/same stuff as me so i know it wasn't laced cause they were fine. it was good shit though (they said) so maybe it was really strong for my first time. idk. never doin that shit again.

All2Human

I've only had one panic attack that I know of: my first time. I calmed myself down by telling myself I'd be alright, because my dad and uncle did it all the time. They didn't die, so I wouldn't either. It worked, and I feel asleep for the rest of the day.

Second time, the weed was laced. I'm positive, because I smoked another blunt from a reliable source and it did not induce the symptoms of the blunt I smoked the night before.

I have been known to vomit after smoking large amounts of weed, if prior to the session I've been smoking ciggs or black-n-milds all day.

zaz65

Seem like you smoke to much you should not smoke more the 1/3 of a joint . or else i get stoned.