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Waiting to Inhale · 07-31-2008, 03:19 AM

Hey,

Thanks for the advice. I'm 6'2", 160 lbs, smoke maybe 3 times a week. I took a test last week for which I diluted using N2's advice (having previously abstained for 10 days). It came back as negative dilute. I need to retake the test by Friday. However, after the test last week I smoked a few j's. So, if I retake it Friday it will have been 7 days.

I just restarted heavy creatine. Any other suggestions? Odds of passing? Last time I didn't do Gatorade, so I'll do that this time.

Thanks a lot.

chimney · 08-03-2008, 05:53 AM

Creatine loading is a good idea starting about 3 days before the test and ending with about 20 hrs left (anything after that will not be processed before you test). The Gatorade is also a good idea but in addition eat really salty foods on the day of the test, Ramen soup is a good bet that has like 60% of your daily sodium intake in 1 bowl.

Good luck

07-31-2008, 03:19 AM	#1
Waiting to Inhale New Member Join Date: Jul 2008 Posts: 1 Grams: 298.35 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	Diluted, result negative dilute, need to retest - advice please Hey, Thanks for the advice. I'm 6'2", 160 lbs, smoke maybe 3 times a week. I took a test last week for which I diluted using N2's advice (having previously abstained for 10 days). It came back as negative dilute. I need to retake the test by Friday. However, after the test last week I smoked a few j's. So, if I retake it Friday it will have been 7 days. I just restarted heavy creatine. Any other suggestions? Odds of passing? Last time I didn't do Gatorade, so I'll do that this time. Thanks a lot.

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08-03-2008, 05:53 AM	#2
chimney New Member Join Date: Nov 2007 Posts: 19 Grams: 1,244.65 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 7 Thanked 2 Times in 1 Post Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	Creatine loading is a good idea starting about 3 days before the test and ending with about 20 hrs left (anything after that will not be processed before you test). The Gatorade is also a good idea but in addition eat really salty foods on the day of the test, Ramen soup is a good bet that has like 60% of your daily sodium intake in 1 bowl. Good luck

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