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Old 08-18-2008, 11:10 PM   #1
gotb2003
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Default help needed plz

Hi-

First off, I am 5"7 about 130lbs and i have a fast metabolism. I am an occasional smoker.

I smoked one bowl yestarday and before that it was a few days. If I just drink a lot of water/cranberry juice, should I be alright for a test thursday? If not, what are some things i can do? Any help would be appreciated
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Old 08-18-2008, 11:35 PM   #2
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You need to read the dilution and substitution threads then ask questions
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Old 08-19-2008, 01:41 AM   #3
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Would a mulit-vitamin work the same as just vitamin B for a substitute?
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Old 08-19-2008, 03:00 AM   #4
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Quote:
Originally Posted by gotb2003 View Post
Would a mulit-vitamin work the same as just vitamin B for a substitute?
just like Sec said... read read and read some more and then ask questions! You need to take either B2 or B-Compex vitamins... I prefer B2 as B-complex upsets my stomach...

Why would you try subbing B2s with multi-vitamins? To save money? If this is for a new job... few bucks on B2 vitamins to use in dilution method is a small price to pay for the new job...
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