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09-09-2008, 12:15 AM
| #1 |
| Sr. Member Join Date: Sep 2008
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|  How much water is enough? I'm 6' 1", 17, and weigh about 145 (BMI of 19.1). I haven't smoked in 15 days. I want to detox for a test in perhaps 2-3 days time. I've been aim to drink 8 bottles of water a day... but usually only drink 6... (Note these are 500 mil bottles)--- so I'm drinking something like 3 Litres a day. Should I drink more, or less? And should I cut back before the test? (Note its random time event) |
 
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