jef3189

Hey, first of all some basic info:
I'm 5'7", 160 lbs...ok metabolism not the fastest, and I'm generally a heavy smoker. 4-5 Hits daily, sometimes I smoke more than 2 grams a day.

Anyway, my question is concerning the weight loss supplement Niacin. I have heard from several people that Niacin is supposed to get you clean. After reading a lot of the information on this site, I would make the safe conclusion that this isn't true. I do know it speeds up your metabolism or something like that.

So my first question is:
1.) What exactly DOES niacin do to you (medically), and how does it effect the THC/THC metabolites in your system.

2.) After reading the dilution sticky, I read no mention of using niacin. If you use niacin while trying to dilute for a test will it have a negative effect? (I keep reading people saying that working out is bad, so I thought I'd ask since I think it speeds up your metabolism).

If it is recommended that you take niacin with a dilution procedure, how much and when in the "schedule" should it be taken?