Sabin

Hi,

I've been working at my current job as a contractor for the past 2+ years. The company I am contracted to work for was recently bought by another company. I got an email from my contracting company yesterday saying that they are now required to do a background check and drug test on me. They told me that I need to pick out a Concentra testing facility to go to, and then they will fax them my information and I need to call and set up an appointment. I last smoked two days ago and should be able to delay my appointment until about 2 weeks from now, which would put me at about 14-15 days of being clean. I am 6'0 about 155 lbs and usually smoke like 3g per week. I only pay like $150/ounce so the stuff I have is not exactly top quality :P

I've never had to take a drug test before and I am pretty nervous about this. I never thought it was possible that I would be drug tested as I've already been working here for 2 years and no one has ever mentioned a drug test at any point. So this is a pretty shitty situation and now I need to find a way to somehow pass this test. So, a few questions...

1) Does Concentra do urine or hair testing? Which is more likely? Do I need to prepare for both types? Right now I'm assuming I'll have to take a urine test but I really have no idea.

2) Will drinking a lot of water flush out my system faster, or does it only dillute the urine if I drink it right before the test?

3) My friend told me that antioxidants can help clean me out faster. He said I should eat a lot of asparagus & other vegatables and drink a lot of cranberry juice. Is there any truth to this?

4) I've started working out & running every day to hopefully clean myself out faster. I heard that after exercising a lot and eating healthy food, I should eat start eating lots of fatty foods a couple days before the test so that I generate new fat cells that are THC free. Any truth to this?

5) If I can't pass a home drug test the day before the test, my plan is to drink a shit ton of water prior to the test and take some b-vitamins so my urine doesn't look watered down. I figure they will say that my sample is too watered down to be used and I have to take the test again. This should buy me something like another 7-10 days. Good / bad idea?

6) Is there anything else I can do to clean myself out faster?

I think that's it for now. Sorry if these questions are kind of basic but I really appreciate your help!