Vealiquince

Help! I don't know what I'm gonna do. I took a urine test yesterday and I am 100% sure that I should be getting back a dilute negative result and I don't know how I can possibly pass a next test if I'm offered one.

I ended up drinking to the point where my stomach was actually popping out more than used to because I thought I had passed all my water through since I didn't feel like peeing after a while. My piss was yellow cause I took 4 vitamin supplement in 6 hours but I ended up peeing enough to fill up two of the huge containers they give you when I went to take the test. I dumped a little back into the toilet cause I thought it would be suspicious that I managed to piss that much.

I've been clean 13 days now counting today and I used to smoke alot of blunts in a week but usually with 3 or 4 people every 2 or so days. I also used to be really fat and lost about 90 pounds in the past year before I started smoking heavy if that counts for anything. I also probably lost 1 pound or something since I stopped since I've been doing long 2-4 hour walks and I've been working out everyday since it's what I do to stop me from getting depressed in my house. Right now I'm at 155lbs and 5 foot 11 inches and I have no idea how fast my metabolism is. I'm pretty muscular if that means anything in terms of metabolism.

How can I pass this test? I can't do a proper dilution because creatine supplements are too much for me. I also barely even eat any red meat at all. I want to try substitution but I don't want to end with cold piss 1 degree away from what's needed. I probably couldn't afford a test kit either but I haven't seen any ever so I can't say for certain.

Help please!

Summary:
155 pounds
5 foot 11 inches
Moderate? smoker

Diluted piss
Probably gonna need to retake test
Need ideas fast