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09-06-2009, 02:40 AM
| #1 | |
| New Member Join Date: Aug 2006
Posts: 15
Grams: 1,913.40  Thanks: 1
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|  Quote:
Look, if I wanted to know the fastest, most efficient way to increase creatine levels, I would have asked "What's the fastest, most efficient way to increase creatine levels?" which, obviously, is creatine supplements. Since the guides on this forum suggest eating meat to increase creatine, I was merely interested in finding out if the other meats I have on hand were good substitutes. Thank you, Sec, for the information. | |
 
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