Question?

Balabeezy · 11-05-2009, 06:42 AM

I read and did what N2 said and passed a home drug test except for the creatine part. When I go to take a probation test will they check for creatine levels and if so how much creatine should i drink? Any thoughts suggestions anyone please and thanks?

**lew scannon** · 11-05-2009, 12:49 PM

How much creatine you should take really depends on what your "baseline" creatinine level is to begin with. You would need to to test yourself with a validity test kit to determine this.
Just be aware that creatine-loading is to be done 2-3 days before the U/A because it takes 2 days for the body to metabolize creatine into creatinine. Creatinine levels over 20 mg/dL are satisfactory. Theres no upper limits established for creatinine, but this does not mean one should go overboard loading up on creatine. Overloading on creatine results in long unwanted bathroom periods sitting on the toilet seat.

Balabeezy · 11-06-2009, 12:08 AM

Quote:

Originally Posted by lew scannon

How much creatine you should take really depends on what your "baseline" creatinine level is to begin with. You would need to to test yourself with a validity test kit to determine this.
Just be aware that creatine-loading is to be done 2-3 days before the U/A because it takes 2 days for the body to metabolize creatine into creatinine. Creatinine levels over 20 mg/dL are satisfactory. Theres no upper limits established for creatinine, but this does not mean one should go overboard loading up on creatine. Overloading on creatine results in long unwanted bathroom periods sitting on the toilet seat.

Thanks and I've never drank a creatine drink before and besides taking a test to see is there anyway else I could know how much I should drink or anything and thanks.

**lew scannon** · 11-06-2009, 01:41 AM

Quote:

Originally Posted by Balabeezy

Thanks and I've never drank a creatine drink before and besides taking a test to see is there anyway else I could know how much I should drink or anything and thanks.

Nope, not really.

Balabeezy · 11-06-2009, 04:31 AM

Quote:

Originally Posted by lew scannon

Nope, not really.

Well what is the average amount of creatine one should drink?

kings · 11-06-2009, 04:38 AM

take some creatine supplements, they are for working out but I'm not sure why it wouldn't help you in this situation. you can get some pretty inexpensive ones at bodybuilding.com then go to the store section and you should be okay

also if you have a local GNC you can go there it'll just be more expensive.

Balabeezy · 11-06-2009, 04:42 AM

Quote:

Originally Posted by kings

take some creatine supplements, they are for working out but I'm not sure why it wouldn't help you in this situation. you can get some pretty inexpensive ones at bodybuilding.com then go to the store section and you should be okay

also if you have a local GNC you can go there it'll just be more expensive.

I figured that but, I just do not know how much to buy or drink you know?

**lew scannon** · 11-06-2009, 01:43 PM

Quote:

Well what is the average amount of creatine one should drink?

The only realistic thing you could do is to take your creatine drink/sups and then test yourself with the said vaildity test kit. There is no 'average' as each person is different.

Red meats and fish are also good sources for creatine.

Balabeezy · 11-06-2009, 07:09 PM

Quote:

Originally Posted by lew scannon

The only realistic thing you could do is to take your creatine drink/sups and then test yourself with the said vaildity test kit. There is no 'average' as each person is different.

Red meats and fish are also good sources for creatine.

Will the probation test even test for creatine levels?

**lew scannon** · 11-07-2009, 01:03 AM

Depends on the probation department.

11-05-2009, 06:42 AM	#1
Balabeezy New Member Join Date: Oct 2009 Posts: 64 Grams: 471.85 Thanks: 1 Thanked 5 Times in 5 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	Question? I read and did what N2 said and passed a home drug test except for the creatine part. When I go to take a probation test will they check for creatine levels and if so how much creatine should i drink? Any thoughts suggestions anyone please and thanks? __________________ Mary Jane For Life On Earth

11-05-2009, 12:49 PM	#2
lew scannon Moderator Join Date: Jun 2005 Posts: 1,830 Grams: 24,802.09 Thanks: 489 Thanked 476 Times in 380 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	How much creatine you should take really depends on what your "baseline" creatinine level is to begin with. You would need to to test yourself with a validity test kit to determine this. Just be aware that creatine-loading is to be done 2-3 days before the U/A because it takes 2 days for the body to metabolize creatine into creatinine. Creatinine levels over 20 mg/dL are satisfactory. Theres no upper limits established for creatinine, but this does not mean one should go overboard loading up on creatine. Overloading on creatine results in long unwanted bathroom periods sitting on the toilet seat. __________________ To view the Posting Guidelines: http://www.marijuana.com/site-feedba...uidelines.html

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