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melanotaenia

all right I will go back to your original post. I would say that two weeks should be sufficient to be clean given your prior history, size, and smoking frequency. Home tests are very accurate, any test you get from a local drugstore should be interpreted the same way that a test you would take at a lab. I would not worry; still I would home test yourself a day or two prior to the test, and try to stick to a low fat, high fiber diet up until the day of the test, and stay off the ganga, of course. Cheers and good luck

P.S. I noticed you reading about the 90 day cutoff; this is really more for a chronic daily smoker; but remember that even this guideline can fall short for some; there was a member who posted a detox time of 4 and a half months after quitting; he weighed 400 pounds, but I think you get the idea that there is never a definitive cutoff point for any person; every body is different, and every detox time is different. Take it from some one who has been through this, well, too many times to count

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hd64

Took a home test yesterday, 5 days after smoking...clean as a whistle!

melanotaenia

ah ha! now you see the 90 day rule is for chronic smokers. Good luck!