SpikeX

Hi all, im new to the board. So hello and, nice to meet you all. I am a chronic smoker. Age 18, male, and about 125 pds. VERY fast metabolism. Im all skin and bones. I work outside at day labor, and run or bike about every day. The last time I smoked was today. And it was crippy from miami. =) (mmmm good).

I only had like a bowl between three people, but I smoked regs the last 3 days. and before that I had stopped for a week after chronic use.

I was wondering, how I can clean my system up quickly enough to take a drugtest in a week. Also, I read excersizing increases metabolites in your urine. And i am out working in the sun, lifting every day. Will that effect my dt? Thank you all for your help.

-Spike