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Matti · 11-20-2004, 10:53 AM

Got exactly 7 days before i have to go for the test. Been smoking
at least 1 joint everyday for the past year. Decided to stop smoking
immediately and started a kick ass training program. I heard sweating
works for getting the thc out of your system. Will all this exercise help or just turn me into a chump? Its gonna be a long week...any advice welcome.
From south africa. 26years, male, 74kg. dont know what that is in pounds?
been smoking swazi, no higher grade or hydro's.

YouLiveAndLearn · 11-20-2004, 04:42 PM

Exercising helps but it really doesn't have to do with sweating a lot. If you exercise a good 2 weeks before a test it'll help speed up your metabolism some. Drink a lot of fluids, eat a low-fat diet with a lot of fiber, exercise, and read up on the substitution and dilution sticky's above. It'd also help everyone if you posted your height and weight. Good Luck.

11-20-2004, 10:53 AM	#1
Matti New Member Join Date: Jun 2004 Posts: 9 Grams: 861.40 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	1 week to clean up Got exactly 7 days before i have to go for the test. Been smoking at least 1 joint everyday for the past year. Decided to stop smoking immediately and started a kick ass training program. I heard sweating works for getting the thc out of your system. Will all this exercise help or just turn me into a chump? Its gonna be a long week...any advice welcome. From south africa. 26years, male, 74kg. dont know what that is in pounds? been smoking swazi, no higher grade or hydro's.

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11-20-2004, 04:42 PM	#2
YouLiveAndLearn Sr. Member Join Date: Sep 2004 Posts: 640 Grams: 3,119.25 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	Exercising helps but it really doesn't have to do with sweating a lot. If you exercise a good 2 weeks before a test it'll help speed up your metabolism some. Drink a lot of fluids, eat a low-fat diet with a lot of fiber, exercise, and read up on the substitution and dilution sticky's above. It'd also help everyone if you posted your height and weight. Good Luck.

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