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| New Member Join Date: Mar 2005
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| Height - 175 cm Weight - 75kg (fairly low bf%) Estimated metabolism - i dont know how to measure this but im on a diet where i eat 6 meals a day which speeds my metabolism up, also im taking thermogenics which are meant to speed up my metabolism. Smoking history for the last 30 days - I'm a pretty casual smoker only done it about 15 times ever, last time i smoked was 13th of march, i smoked the 12th of march and the weekend before that (5th of march), my test is on the 31st of march. How often you work out (if you do) - 3 to 4 times a week What kind of test your going for (IE: Pre-employment, Probation) - for the military |
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| | #2 |
| Buddhist Curmudgeon ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Aug 2004
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| I would definitely use a dilution technique for your test. How-to is in these threads: Dilution and aspirin-- the technique. DILUTION: tips, tricks and guidelines from N2 also, look at Beating the Bladder Cops Practice your technique and try a couple of home tests to see how well it's working.
__________________ There's no doubt that Republicans love America. They just hate half the people who live here. ~ Jon Stewart, 08/26/2008 |
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| | #3 |
| New Member Join Date: Mar 2005
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| Okay, i re-scheduled the appointment for the 28th of April. I should be clean now right? |
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