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Old 04-18-2005, 10:49 PM   #1
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Default does taking fiber pills help speed the cleansing process?

topic says all. thanks for tips.
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Old 04-18-2005, 11:05 PM   #2
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Fiber doesn't speed the removal of THC metabolites from your system, but it does redirect some of it from urine to feces where it won't be detected.
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Old 04-18-2005, 11:36 PM   #3
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I have found it is one of the things that helps in a small way... Fiber redirects toxins to the bowels as apposed to the bladder. It also speeds up bowel transit time. It is my opinion that it, in conjuncture with other things can speed up detox time. But do not think it is your saving grace. Fiber is an exremely important thing to the human body. It's not going to clean you out in 2 weeks, instead of 4 weeks.....but if it can knock 3 or 4 days off your detox time........I believe it's worth it....and is and extremely important part of the human diet. I personally have found that EFA supplementation, with the proper anti oxidants, in conjuncture with a high fiber diet, has reduced my detox time by at least 4 to 6 days. But, I am anal about this kind of diet... it's not something I do "sometimes" to clean out....
Hope this helps...........and I am just speaking from MY research and results of personal experience.
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The average person should intake 30 to 35 grams of fiber a day....Most people do not.
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