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Old 04-25-2005, 12:21 AM   #1
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Question Creatine Vs. Red Meat

Say i want to use the Dilution method but have no access to Creatine, would it be ok if the couple days before the test I eat steaks and hamburgers as a substitute, and would it even matter the day of the test because of the Creatines absorbtion rate?
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Old 04-25-2005, 04:35 PM   #2
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Red meat a couple days before the test won't hurt your Creatine intake. You can also use power or gater aid instead of water. Hope that helps. N2
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Old 06-26-2007, 01:24 AM   #3
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GNC has this stuff called Crealean, which is what i use when i work out for my football team. It only costs about $15 plus tax but since i doubt that you will be using it more than once i recommend seeing if any of your friends has a creatine suppliment. Not neccessary but hey, it helps.
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Old 06-26-2007, 01:43 AM   #4
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This thread is 2 years old.
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Old 06-26-2007, 02:37 AM   #5
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Quote:
Originally Posted by 29yeartoker View Post
This thread is 2 years old.

HAHAHAHAHAHAHAHHAHAHAHAHAHAHAH! Nice one! But true.
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Oh yea, and if you have ANY test coming up, QUIT NOW! Is this worth jail or losing this $$$ ? NO! If you think so, you'll probably end up like this .
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Old 06-26-2007, 02:37 AM   #6
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Wow i feel stupid. I didn't even notice when this thread was from. I guess this kid is way past that test. Gotta pay more attention...
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