ImScrewed

Hi,

I have to take my test either Thursday or Friday. Been reading some contradictory info in stickies about what to do in the days prior to test. So need some expert help to clarify.

1) one Sticky says worst thing to do is eat fatty food and laze around. Another post said best thing to do is pig out and get body into fat storing mode.... Which one??

I plan to stick to eating subway sandwiches w honey oat bread, drink water/ cranberry juice and stop working out... Is that the right way?

2) Have passed 3 home tests. Infrequent smoker, 6-2, 165lbs, worked out (2 miles treadmill) 7-8 times last 15 days.

Should I dilute? That is, is there any harm in diluting other than if u overdo it, u will be retested.

If I dilute, I plan something like 4 glasses of water+ one gatorade+3 aspirin+4 vitamin B complex 4 hrs prior. some Gatorade w salt + 2 glasses water each time I pee up until my test. Is that a good idea? I have not taken creatine supplement (can't afford the 30 bucks!!).

Experts pls reply....

T

teufelfisch

Basically it all depends on your situation and how much time you have.

1)If you have a lot of time before the test, you want to get as much exercize as possible to burn the fat that stores the THC. If you have very little time before the test, you want to stop working out so those metabolites are not released into your bloodstream.

If you dilute, you'll want to eat as much meat as you can so your creatine and creatinine levels are high. This way, you're less likely to be flagged for dilution.

2)If you've passed 3 home tests, you'll probably pass the real test without dilution. However, don't give the first piss of the day. It also can't hurt to dilute a little, just to be on the safe side. Just don't drink insane amounts of liquid.

I think you'll pass. Let us know the results.

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Wizard1

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I agree with this completely, and also think you will be able to pass this test.........
Good Luck!!!