freakingout

The date slowly approaches, and a few more questions come to mind.

I'm thinking about my substitution strategy. Unfortunately, of all the people I know that I could possibly ask for urine only 1 person does not smoke weed. How long is the shelf life of urine? I may need to get it from him several days before the test.

I was also thinking about doing a trial run by going to the local Quest lab and just doing paying for a drug test myself. Of course I would need to see the results to see how my technique went, and with the tight timeframe, that may not be possible. Any idea how long it would take for them to run an analysis?

Finally, I'm seeing a lot of positive feedback on the dilution technique. I almost feel like I'm being lulled into a false sense of security. Are these tests really that easy to pass?

31 years
Male
280 pounds - lots of body fat
Basic exercise routine - not too consistant
slow metabolism
My previous post explains what I've done until now.