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Old 08-17-2005, 05:27 PM   #1
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Default don't know what to do

ok...can't sub. I was told by someone that works for the same agency that they observe. Only chance i have is to dilute. How long does the dilution last in case theyhave me take the test later in the day? Also, how safe is it to take all that aspirin,etc 2 days in a row in case they have me come back the next day to do it? Besides the fact I'm a tad allergic to aspirin..no biggie, just some hives. Any other dilution methods that don't include aspirin, or would I be better off using some dilution drink from gnc or whatever if thats the case?
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Old 08-17-2005, 06:59 PM   #2
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Default Take Water With You

DILUTION: aka WATER LOADING
FOR BEST RESULTS ABSTAIN FOR A BARE MINIMUM OF 48 HOURS BEFORE THE TEST AND THE LONGER, OF COURSE, THE BETTER YOUR CHANCES.

Time permitting, 2-3 days before the test you will want to begin raising you Creatinine levels. Creatine, which metabolizes into Creatinine in 24-48 hours, can be raised with red meat and/or Creatine supplement, available on line or at nutritional food stores. The amounts of Creatinine metabolites are measured as part of the urine integrity check (the check to see if the sample is urine and if it is diluted). Creatinine level must be 20mg/dl or greater. 200-250mg/dl ranges are ‘my’ normal. For more info on Creatine loading go to http://www.healthy.net/asp/template...Article&Id=1188


Step 1. 4-12 hours before the test take 4 aspirin (not Tylenol or Advil). This step may be repeated every 4-6 hours up until 4 hours before the test.
Step 2. 3-4 hours before your test, start by drinking 2, 8oz. glasses of water. Water can be substituted for with Cranberry or fruit juice, power or gator aid, teas or even soft drinks. Then drink another 8oz. every 15 minutes for the next hour for a total of 6 glasses of water (48oz).
Step 3. In about 1 - 2 hours (depending on your system) you should be voiding ‘clear’ urine about every 15 - 20 minutes. Continue to drink 3-4 oz. more water to replace what you've voided every 20-30 minutes.
Step 4. 1-2 hours before the test, take vitamin B2 or B complex (about 10 times the daily recommended dosage). If the vitamins are time release, crush them before taking. You may also take vitamin B with each glass of water, 2 times the daily dosage, if you find it easier.

That's it. Within 30 - 45 minutes of taking your vitamins, if you took your vitamin B in 1 dose, your pee should turn from clear to "vitamin" yellow and remain so for the next 2-4 voids. Be sure you have voided diluted urine at least 3-4 times before you test. It is always best to do a practice run as everyone is different and times may vary. Good luck, remember to post your results, and don’t forget that a diluted results, while not the results wanted, IS NOT a failed results but may require a re-test. For more info on diluting/water loading, go to http://www.dot.gov/ost/dapc/main/waterloading.pdf
Hope that helps!!! N2

PS There is no absolutely 100% effective dilution method. That includes ‘detox’, ‘xxx carbo’ or ‘super flush’ magic potions. But these guidelines will, IMHO, work as well as ANY magic potion, better than many magic potions and you got it here for FREE$$$$$$$


Take some water with you, and you'll be able say that you need it to make sure you can complete the test. You just finished going before you arrived.
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Old 08-17-2005, 10:36 PM   #3
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Default

Hey Grill meats, does the asprin really need to be takin for the dillution metod? I didn't and still worked for me. I thought the asprin was for the EMIT test. Just wondering,
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Old 08-17-2005, 10:39 PM   #4
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Default Aspirin

N2's dilution calls for it to be used, if your stomach can't handle it try doing it w/o it. It is used to mask some of the toxins in the urine.
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