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Old 08-26-2005, 02:25 AM   #1
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Default how much water should i drink....

today is thursday...on friday i had about 4 hits from a pipe...then on tuesday i had half of a blunt..so i dont even know if im getting this job, i just want to get clean any way, i have been excercising(basketball)...i play alot of it..so how long should it take to get clean, and how much water should i drink?
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Old 08-26-2005, 03:14 AM   #2
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How much have you smoked before friday? But, anyways just keep drinkin water whenever you can, that all you can do, going to a suana helps a lot too
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Old 08-26-2005, 03:22 AM   #3
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How much have you smoked before friday? But, anyways just keep drinkin water whenever you can, that all you can do, going to a suana helps a lot too

before friday, not that much, i never smoke that much...maybe once every 3 weeks
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Old 08-27-2005, 05:43 PM   #4
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But, anyways just keep drinkin water whenever you can, that all you can do, going to a suana helps a lot too
Drinking large amounts of water doesn't do anything to eliminate THC metabolites from your system. The only things that do that are time and fat-burning exercise. Just stay normally well-hydrated. Saunas don't do anything, either. Almost no THC metabolites are eliminated in perspiration. They exit the body in urine and feces.

Burn fat until three days before the test by exercising and eating a low-fat/high-fiber diet. For the last three days pig out and lie around. This slows the release of any more THC metabolites from your body fat.

Drinking large quantities of water a few hours before the test will dilute your urine, effectively lowering the concentration of THC metabolites. It can be overdone, producing urine that will test as "dilute" because creatinine levels and specific gravity are outside their normal ranges. To get the whole story on successful dilution techniques take a look at these guidelines:

Dilution and aspirin-- the technique

DILUTION: tips, tricks and guidelines from N2
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Old 08-27-2005, 06:01 PM   #5
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Drinking large amounts of water doesn't do anything to eliminate THC metabolites from your system. The only things that do that are time and fat-burning exercise. Just stay normally well-hydrated. Saunas don't do anything, either. Almost no THC metabolites are eliminated in perspiration. They exit the body in urine and feces.

Burn fat until three days before the test by exercising and eating a low-fat/high-fiber diet. For the last three days pig out and lie around. This slows the release of any more THC metabolites from your body fat.

Drinking large quantities of water a few hours before the test will dilute your urine, effectively lowering the concentration of THC metabolites. It can be overdone, producing urine that will test as "dilute" because creatinine levels and specific gravity are outside their normal ranges. To get the whole story on successful dilution techniques take a look at these guidelines:

Dilution and aspirin-- the technique

DILUTION: tips, tricks and guidelines from N2

you wanna prove water does nothin?
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Old 08-27-2005, 07:12 PM   #6
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Sounds like you have all the answers. What part of drinking water any other day than the day of the test is useless, are you having the most problems understanding?
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Old 08-27-2005, 05:03 PM   #7
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bump..i need to know how much i should drink..i had about a gallon and a half so far
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