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Chill, Winston

Hey-

I was put on Probation for 6 months. I have a drug test on September 21st. The last time a smoked was yesterday, giving me a little more than 3 weeks to get clean.

I think I have time, I am going to just excersize a lot and drink a sh*tload of water- Please let me know the best way to get clean!

Thanks

 

29yeartoker

How often did you smoke before that and how is your metabolism? So far you should be fine.

Chill, Winston

Well during June 12 thru July 19, I hadn't smoked AT ALL due to thinking that I'd get tested by the court.

After the dates got pushed back, I decided to smoke all thru August. I've been smoking about 3-4 bowls a day and I weigh like 160 at 5'9.

I'm thinking of just working out like a horse and sucking down water for like the last 2 weeks, ya know?

grillmeats

DILUTION: tips, tricks and guidelines from N2

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DILUTION: aka WATER LOADING
FOR BEST RESULTS ABSTAIN FOR A BARE MINIMUM OF 48 HOURS BEFORE THE TEST AND THE LONGER, OF COURSE, THE BETTER YOUR CHANCES.

Time permitting, 2-3 days before the test you will want to begin raising you Creatinine levels. Creatine, which metabolizes into Creatinine in 24-48 hours, can be raised with red meat and/or Creatine supplement, available on line or at nutritional food stores. The amounts of Creatinine metabolites are measured as part of the urine integrity check (the check to see if the sample is urine and if it is diluted). Creatinine level must be 20mg/dl or greater. 200-250mg/dl ranges are ‘my’ normal. For more info on Creatine loading go to http://www.healthy.net/asp/template...Article&Id=1188


Step 1. 4-12 hours before the test take 4 aspirin (not Tylenol or Advil). This step may be repeated every 4-6 hours up until 4 hours before the test.
Step 2. 3-4 hours before your test, start by drinking 2, 8oz. glasses of water. Water can be substituted for with Cranberry or fruit juice, power or gator aid, teas or even soft drinks. Then drink another 8oz. every 15 minutes for the next hour for a total of 6 glasses of water (48oz).
Step 3. In about 1 - 2 hours (depending on your system) you should be voiding ‘clear’ urine about every 15 - 20 minutes. Continue to drink 3-4 oz. more water to replace what you've voided every 20-30 minutes.
Step 4. 1-2 hours before the test, take vitamin B2 or B complex (about 10 times the daily recommended dosage). If the vitamins are time release, crush them before taking. You may also take vitamin B with each glass of water, 2 times the daily dosage, if you find it easier.

That's it. Within 30 - 45 minutes of taking your vitamins, if you took your vitamin B in 1 dose, your pee should turn from clear to "vitamin" yellow and remain so for the next 2-4 voids. Be sure you have voided diluted urine at least 3-4 times before you test. It is always best to do a practice run as everyone is different and times may vary. Good luck, remember to post your results, and don’t forget that a diluted results, while not the results wanted, IS NOT a failed results but may require a re-test. For more info on diluting/water loading, go to http://www.dot.gov/ost/dapc/main/waterloading.pdf
Hope that helps!!! N2

PS There is no absolutely 100% effective dilution method. That includes ‘detox’, ‘xxx carbo’ or ‘super flush’ magic potions. But these guidelines will, IMHO, work as well as ANY magic potion, better than many magic potions and you got it here for FREE$$$$$$$


Be free like a bird or be caged like a bird Your Choice. I wouldn't smoke unless you want to get your probation extended.

__________________
I use to like this site, but it out grew my interests. If you want to pass a test, Quit Smoking, I have!

Chill, Winston

Hey

Can I pass just w/ drinking a lot of water and lots of excersize?

I don't wanna risk dilution.

 

Kind Kush

Dude, I am in the same boat you're in. The last time i smoked was yesterday, giving me a little over 3 weeks to pass my UA. I am not sure whether to just exercise and drink lots of water/gatorade or try dillution. I smoked chronic everyday for like 6 months, then quit for about a week and continued till yesterday. I would consider using N2's dillution method but am a little sketchy on a few things (only because i havnt had the answers i am looking for). What to do, what to do.

grillmeats

Water isn't enough, stop smoking and start thinking about your future.
Drinking water will or could be a dilution too!

Hawg

Definatly the water alone will give you a dillute result, with 3 weeks you should be close if you are an average person.... But if you dillute you need to keep your specific gravity up or all of the water in New Orleans will not help you pass

__________________
Here is a good place to see who test's and how.
http://www.testclear.com/dtcompanies/searchcompany2.cfm



Figures don't lie but liars can figure

Chill, Winston

So, will 3 weeks be enough time if I excersize, or would it be better if I dilute?

grillmeats

Did you home test?