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egoprofit · 10-01-2005, 08:54 PM

why does cranberry juice make my stomach hurt and doesn't make me urinate that much? is it not good to chug it or what? what do most people use? gatorade? thanks.

Buzzby · 10-01-2005, 09:26 PM

Cranberry juice is pretty acidic, so if you have a sensitive stomach it probably won't agree with you. It is not necessary for a dilution protocol. A sports drink will do just fine in it's place.

vtdreaming · 10-01-2005, 09:43 PM

See my post on dillution and diarrhea...the cranberry killed me with a severe case of the runs and did raise my anxiety a bit. Go with the gatorade. Peace

trade04 · 10-01-2005, 09:51 PM

i drink cranberry rasberry all the time even if not diluting and im okay, it must be a subjective thing

egoprofit · 10-01-2005, 09:55 PM

wow thanks so much for the cranberry juice!!!

i bought a gallon of lime gatorade today so i'll save that for the test day.. i need to start loading on on creatine? im gonna pass this test. thanks!

last question: is there any proven point in drinking lots of liquids in the days BEFORE the test????

Buzzby · 10-01-2005, 10:02 PM

Quote:

Originally Posted by egoprofit

i need to start loading on on creatine?

Start three days before the test.

Quote:

last question: is there any proven point in drinking lots of liquids in the days BEFORE the test????

Just stay normally hydrated. Don't forget that dilution is a balancing act. You can dilute too much.

Dilution and aspirin-- the technique

DILUTION: tips, tricks and guidelines from N2

10-01-2005, 08:54 PM	#1
egoprofit New Member Join Date: Sep 2005 Posts: 69 Grams: 670.90 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	cranberry juice why does cranberry juice make my stomach hurt and doesn't make me urinate that much? is it not good to chug it or what? what do most people use? gatorade? thanks.

10-01-2005, 09:26 PM	#2
Buzzby Buddhist Curmudgeon Join Date: Aug 2004 Posts: 14,171 Grams: 42,651.79 Groans: 33 Groaned at 42 Times in 35 Posts Thanks: 486 Thanked 3,514 Times in 1,781 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	Cranberry juice is pretty acidic, so if you have a sensitive stomach it probably won't agree with you. It is not necessary for a dilution protocol. A sports drink will do just fine in it's place. __________________ McCain voted with Bush 90% of the time. Do we really want four more years of the same old shit? ~ Buzzby, 08/31/2008 Theocracy Watch

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10-01-2005, 09:43 PM	#3
vtdreaming New Member Join Date: Sep 2005 Posts: 39 Grams: 770.15 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	See my post on dillution and diarrhea...the cranberry killed me with a severe case of the runs and did raise my anxiety a bit. Go with the gatorade. Peace

10-01-2005, 09:51 PM	#4
trade04 Jr. Member Join Date: Jun 2005 Posts: 750 Grams: 837.90 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	i drink cranberry rasberry all the time even if not diluting and im okay, it must be a subjective thing

10-01-2005, 09:55 PM	#5
egoprofit New Member Join Date: Sep 2005 Posts: 69 Grams: 670.90 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	wow thanks so much for the cranberry juice!!! i bought a gallon of lime gatorade today so i'll save that for the test day.. i need to start loading on on creatine? im gonna pass this test. thanks! last question: is there any proven point in drinking lots of liquids in the days BEFORE the test????

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