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deadtech · 10-12-2005, 12:22 AM

I have read alot of postings that talk about uncomfortable bowels with creatine loading.
Is there an alternative?
Is it as effective to eat a the Atkins diet for a week b4 the test?

celticgreen · 10-12-2005, 01:38 AM

I've used creatine for the past 8 years without any MAJOR bowel issues. Try it out first if you have time.

Hawg · 10-12-2005, 05:34 PM

As long as you take the daily recommended amount and maybe just a hair more then it wont give you the screamin sh*ts. Only when you over do it does that happen.

10-12-2005, 12:22 AM	#1
deadtech New Member Join Date: Oct 2005 Posts: 9 Grams: 660.15 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	Is creatine really nasty (as in #2's) I have read alot of postings that talk about uncomfortable bowels with creatine loading. Is there an alternative? Is it as effective to eat a the Atkins diet for a week b4 the test?

10-12-2005, 05:34 PM	#3
Hawg Sr. Member Join Date: Mar 2005 Posts: 1,594 Grams: 2,971.90 Groans: 1 Groaned at 0 Times in 0 Posts Thanks: 5 Thanked 4 Times in 4 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	As long as you take the daily recommended amount and maybe just a hair more then it wont give you the screamin sh*ts. Only when you over do it does that happen. __________________ Here is a good place to see who test's and how. http://www.testclear.com/dtcompanies/searchcompany2.cfm Figures don't lie but liars can figure

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10-12-2005, 01:38 AM	#2
celticgreen New Member Join Date: Oct 2005 Posts: 22 Grams: 864.45 Groans: 0 Groaned at 0 Times in 0 Posts Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	I've used creatine for the past 8 years without any MAJOR bowel issues. Try it out first if you have time.

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