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Old 10-28-2005, 08:58 PM   #1
fllmzy
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Default Please Help...10 days to go

Help me, im 6'6" 240, i smoke everyday more than once, and have for the last 10 years give or take. I have to take a pre-employment screen. I have to pass!!! Id like to know if and how the dilution will work for me, and what i need to know to pull it off. PLEASE HELP ME!!!!
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Old 10-28-2005, 09:21 PM   #2
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Default

If you haven't stopped smoking, do so immediately.

If you choose to follow a dilution protocol, get a lot of exercise for the next 7 days, eat low-fat/high-fiber diet. Stay well hydrated but drinking huge quantities of liquids at this point doesn't confer any advantage at test time.

For the last three days, no exercise and pig out on fatty foods. Fat-burning exercise releases THC metabolites from your body fat so it can be eliminated, going into fat-storing mode stops that process and gives you time to clear what in your bloodstream.

Read and follow this advice:

Dilution and aspirin-- the technique

DILUTION: tips, tricks and guidelines from N2

Substitution techniques always work, but take some practice and can't be used in a closely observed test.

SUBSTITUTION: Tips, tricks and guidelines by N2

and look at

Fooling the Bladder Cops
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