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Old 06-04-2006, 09:40 PM   #1
susannah
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Exclamation creatine no good 24 hrs prior?

I'm 140 lb, 5'5, once-daily user, was clean for 4 days, took some resin hits Friday night. Test is tomorrow (Monday), my choice of time.
Have chosen to go with dilution method. About to go out and pick up asprin, gatorade, and tums, but not sure if creatine will do me any good at this point.
Knowing that detox drinks contain creatine, and you're supposed to drink those the same day of the test, would that help at all?
Is the creatine from eating meat converted any faster? I have a jar of dried beef liver (left over from my vitamin-dork days); does that contain creatine, and would it be converted fast enough? I'll be eating heavy, taking it easy, anything else I'm missing?
Regardless of my results, I want to let you know what a huge help these threads have been. If anything, I don't feel half as alone and scared as did before finding this. I'll also be sure to post my methods and results afterwards.
THANKS AGAIN!
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Old 06-04-2006, 11:15 PM   #2
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Good point about the creatine, taking it the day of or right before the test will not help your levels out. I believe that the reason to take it 3 days before, is that it takes about that for it to be converted into creatinine.
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