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blik

What, if any, are good foods to help burn up those fat cells. I am running every day and have a test in 10 days.

 

1tokeovertheline

You should stop exercising 4-5 days before the test and start eating heavier to go into fat storing mode.

JackBauer

I read here not just heavier but more of a high fat diet. During the exercise days you want to go low fat then in the "lazy" period go high fat.

Mamabudz

Blik -- read through the information about taking the urine tests --
you will see that what you wan to do prior to your test ( about 3 or 4 days before -- is increase the amoutn of fats and oils you are eating so that your blood level of oils and fats increases.

THC metabolite -- what are being tested for in your urine -- love to bind up with oils and fats -- and they will store in your body during those important testing days when you want to flush out whatever metabolites might be hanging out in your kidneys -- PRIOR to being pee-pee- tested.

It's all in our data base.

Good Luck and enojoy the McDonalds

1tokeovertheline

Yup, you are correct. I guess I took it that you would know heavier meant higher fat because it's the opposite of what I eat. (most of the time) Thanks Jack you made it much clearer.

 

blik

Thanks for responses. I know that a few days before the test I want to eat some fatty foods but I am wondering what I should be eating before those days. High fiber?