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Old 07-26-2006, 11:07 PM   #1
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Default exercise question

What is the most effective way to go about exercising for the weeks coming up to a drug test. Short, strenuious spurts or 20 minutes plus of steady exercise. Personally I'd think it would be the longer, steadier method but one of my friends swears that sprinting a mile is his key ingredient to fooling the bladder nazis.

also - can you even "sweat it out" without doing any real exercise? one of my friends sits in a sona every night for 2 weeks before his piss test but i can't think of any logical explanation for how that would be effective.
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Old 07-27-2006, 01:30 AM   #2
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disregard this question
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