trt109

Hi all,

A new member here - a heavy smoker for years!!
Thing is, I have pretty much been accepted to a job and on Friday, August 25th, I have a urine test. On that day, I will have been clean for 88 days to be exact!!! But, im still worrying - I was a very heavy smoker - say in the likes of 4-5 joints a day (not alone but usually with my gf or someone else) for like 5-6 years. A lot of smoking basically.

Im 6 foot, about 180lbs - definetely have a mild gut but not overweight and have average to a little higher than average metabolism I would say. I was going to go exercise today (I guess I shouldnt since the test is 2 days away!), so do the experts on this issue think I should dilute my urine or just not worry about it. Is it still recommened I drink some water, OJ or carberry juice (to preservce the color) along with some Vitamins and a couple Aspirin or no? Does having aspirin cause suspicion these days? Do they test for it?

Am I freaking out for nothing, since it has been over 12 weeks since ive touched any of the good ol stuff, but like I said, I used to smoke a lot!!
Thanks for any help and would really apprecaite a prompt reply so that I can start taking action for diluting, etc..