Marijuana
03-19-2007, 07:32 PM
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03-20-2007, 12:08 AM
| #2 |
| Nice legs are a must (LC)  Join Date: Jun 2006
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| Your body can only assimilate so much protein at every meal. That is why bodybuilders will eat 6 smaller meals, to get as much protein as they can. So don't go to a buffet 3 times a day and eat nothing but beef and veal. Just whenever you do eat, make sure your protein is red meat and not chicken or seafood or eggs. I'm not sure about pork though. |
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