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NoDrug

Thanks for the response! I use a generic Metamucil powder, called "Equate" fiber. It tastes MUCH better and has a better consistency than Metamucil. I use the unflavored version. It has 3g of dietary fiber, and 2g of soluble fiber per serving --> 1 tsp (of psyllium seed husk).

I use about 3 tablespoons (I think they're tablespoons) in my daily protein shakes, as well as taking 3 glasses of it a day, with 1 tablespoon in each. I've been putting it in my protein shakes for like 3 years, but just started doing the individual glasses about a year or so ago, when I started to have bowel problems.

So, approximately (conservatively) 5 tablespoons (maybe they're double teaspoons) a day = 10 teaspoons a day, right?

So that's about 10 servings a day now = 30g dietary fiber / 20g soluble fiber daily (psyllium seed husk).

My cholesterol better be damn low, if nothing else.

Let me know if you think this is accurate/sufficient. Thanks very much FBR!

 

Sec

Thanks to Fake Boobs for the response.

Nodrug, take extreme heart in this first sentence of Fake Boob's


Don't depend on fiber to clear the THC from your body. It might contribute, but it is by no means a magic potion.

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