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retroP

Hey guys,
I have a test coming up no earlier than January 14. I stopped smoking green on December 3 after smoking pretty heavy for about 14 months (and none for the previous 10 months). Since then, I've taken maybe 6 to 8 hits of resin (to soothe the boredom/jones).

I am 5'10 and 220 but I've lost about 20 lbs in the last few months. I'm somewhat muscular but still have a bit of a gut going on. I know fat is where the metabolites hide, so I'm trying to do a low fat diet. With this much time clean, I should test fine, but the extra fat thing kinda freaks me out.

Right now, I'm taking 3 doses of Sonne's #7 every day (and will continue to do the same right up to the test day) and have been taking fiber supplements. I'm hoping these two things will soak up any metabolites as they're released from fat cells to prevent them from being reabsorbed via the colon.

Is there anything else I can do over the next few weeks to ensure a clean test? I think it will be a sealed-tube lab test, so it'll be hard to dilute. Is it true that Niacin helps turn over the contents in fat cells?

Any help would be appreciated!!!

 

chadwick

the best thing you could do is go running or weight lifting, nothing else is guarenteed to lower detection time, plenty of water wil help to