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01-29-2008, 06:36 AM	#1
nugz000 New Member Join Date: Jan 2008 Posts: 6 Grams: 1,885.15 Thanks: 0 Thanked 0 Times in 0 Posts Stock Portfolio Total Value: 0.000 Gain/Loss: 0.000%	creatine i see that in the dilution method by N2 it talks of raising your creatine level, im just wondering how much creatine supplement would cost and how much i would want to take if i were going by the steps in N2's thread... or could i just eat steak and pork and such and get enough creatine?

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