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| New Member Join Date: Jan 2008
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| Like I said I've read the dilution sticky and think it'll work for me. I'm 21, 5'6", 125lbs. work out 4 times a week. My test is in two days. How much Creatine should i take? How often should i take it? Will any brand work the same? Thanks in advance for any help guys and gals. Quick responses are greatly appreciated. |
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