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hotpantsdan

hello all, i have a drug test later on in the night i think. Still not sure, i know they drug test, not sure if it will be today, my first interview or the next one. So just incase im diluteing today. Ive been taking 1.5x recommend dose of creatine for the last 6 days.

ive diluted before with much success, and N2's guide was even better than my own methods.


question of vitamin b. I have vitamin b complex. it has vitamin b1 and b2 100mg each. Its time realsed so i know to crush it up. Question is, N2 recommends taking 10x the normal dose. On the label it says % of daily value is 6667% for b1 and 5882% for b2.

Im not sure, if that means one will be okay, i plan on taking three? do you think it will be enough? I would of done a test run, but i just found this site today. I have a feeling im just confusing %daily value. Any helps would be much appreciated.

Ill def post my results. I plan to record all i do. Anyways here is my plan


4pm 5 asprin 2 glasses of water.
4:15 glass of water
4:30 glass of water
4:45 glass of water
5: glass of water
6:30 pm half glass of water
6:50 half glass of water 3 crushed vitamin b
7:10 half glass of water
7:30 half glass of water
7:50 half glass of water

My interview is at 8pm and shouldnt last too long. Maybe the test will be at 8:30pm? Should i move everything up 30 minutes or continued as planned?

Sorry if its been repeated i tried using the search but to no avail.